Clik here to view.
Fabletics Your First Outfit $25 + FREE Shipping!
Making exercise a part of your routine is what Knocked-Up Fitness is all about — and I think it is super important to have workout outfits that are cute and comfortable, to get you excited to put them...
View ArticleClik here to view.
After Baby: 3 Exercises to Get Your Abs Back!
After you’ve had a baby, I know you’re just dying to get your abs back, but before you jump back into doing 100’s of crunches and holding planks forever – be sure you read why you must AVOID crunches...
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Erica’s Fav Things: 10 Necessities for Newborns
I luv baby things, don’t you? Part of the fun of being pregnant is getting to shop for (and receive) all those adorable accessories. There are some things you need and some things you just want to...
View ArticleClik here to view.
Pregnancy and Newborn Magazine: Lift Your Booty!
If you missed my article in November’s issue of Pregnancy and Newborn here it is! Lift Your Booty The post Pregnancy and Newborn Magazine: Lift Your Booty! appeared first on Knocked-Up Fitness.
View ArticleClik here to view.
Staying Active During Pregnancy | Green Child Magazine
My article in the Winter issue of Green Child Magazine provides tips for staying active during pregnancy! Be sure you have your doctor’s permission to exercise during pregnancy. Have a look: The post...
View ArticleClik here to view.
Fabletics Your First Outfit $25 + FREE Shipping!
Making exercise a part of your routine is what Knocked-Up Fitness is all about — and I think it is super important to have workout outfits that are cute and comfortable, to get you excited to put them...
View ArticleClik here to view.
After Baby: 3 Exercises to Get Your Abs Back!
After you’ve had a baby, I know you’re just dying to get your abs back, but before you jump back into doing 100’s of crunches and holding planks forever – be sure you read why you must AVOID crunches...
View ArticleClik here to view.
How to Determine the Right Kettlebells {GUEST POST}
We're So Excited to Have Kettlebell Kings Guest Posting on Knocked-Up Fitness with Tips for Selecting Kettlebells #text-block-5c7d971b5b6b1 { margin-bottom:0px; text-align:left; } By: Kettlebell Kings...
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Knocked-Up Fitness Holiday Gift Guide
#text-block-5c7d971b41884 { margin-bottom:0px; text-align:left; } Welcome to the Knocked Up Fitness Holiday Gift Guide! For Mom’s and Mom’s-to-Be, we’re sometimes unsure which products work great– or...
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Spand-Ice Maternity Wrap {PRODUCT REVIEW}
#text-block-5c7d971b310ea { margin-bottom:0px; text-align:left; } As a Trainer and Doula the things I hear most are clients complaining about hip and back pain. The majority of the time when women...
View ArticleClik here to view.
2nd Trimester Lifesavers
#text-block-5c7d971b2536d { margin-bottom:0px; text-align:left; } #text-block-5c7d971b26b9c { margin-bottom:0px; text-align:left; } You have made it to 28 weeks, congratulations! To me, this is the...
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The Guide to Survive Motherhood: Newborn Edition
#text-block-5c7d971b1cc7d { margin-bottom:0px; text-align:left; } The Guide to Survive Motherhood: Newborn Edition I wanted to share with you a book that I am absolutely loving right now – The Guide...
View ArticleClik here to view.
Erica’s Fav Things: 10 Necessities for Newborns
I luv baby things, don’t you? Part of the fun of being pregnant is getting to shop for (and receive) all those adorable accessories. There are some things you need and some things you just want to...
View ArticleClik here to view.
Pregnancy and Newborn Magazine: Lift Your Booty!
If you missed my article in November’s issue of Pregnancy and Newborn here it is! Lift Your Booty The post Pregnancy and Newborn Magazine: Lift Your Booty! appeared first on Knocked-Up Fitness.
View ArticleClik here to view.
Staying Active During Pregnancy | Green Child Magazine
My article in the Winter issue of Green Child Magazine provides tips for staying active during pregnancy! Be sure you have your doctor’s permission to exercise during pregnancy. Have a look: The post...
View ArticleClik here to view.
Fabletics Your First Outfit $25 + FREE Shipping!
Making exercise a part of your routine is what Knocked-Up Fitness is all about — and I think it is super important to have workout outfits that are cute and comfortable, to get you excited to put them...
View ArticleClik here to view.
After Baby: 3 Exercises to Get Your Abs Back!
After you’ve had a baby, I know you’re just dying to get your abs back, but before you jump back into doing 100’s of crunches and holding planks forever – be sure you read why you must AVOID crunches...
View ArticleClik here to view.
How to Determine the Right Kettlebells {GUEST POST}
We're So Excited to Have Kettlebell Kings Guest Posting on Knocked-Up Fitness with Tips for Selecting Kettlebells #text-block-5d22d232c5c8e { margin-bottom:0px; text-align:left; } By: Kettlebell Kings...
View ArticleClik here to view.
Knocked-Up Fitness Holiday Gift Guide
#text-block-5d22d232bd5ac { margin-bottom:0px; text-align:left; } Welcome to the Knocked Up Fitness Holiday Gift Guide! For mom’s and moms-to-be, you can sometimes unsure which products work great or...
View ArticleClik here to view.
Spand-Ice Maternity Wrap {PRODUCT REVIEW}
#text-block-5d22d232b865d { margin-bottom:0px; text-align:left; } As a Trainer and Doula, the things I hear most are clients complaining about hip and back pain. The majority of the time when women...
View Article